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sun gazing is the ancient practice used to assist the opening of the third eye chakra and enhance psychic abilities and intuition;
not realising that she already had a magnet inside her head, Cleopatra is said to have placed a magnet on her forehead to stimulate the pituitary to restore her youth and good looks;
the third eye / brow chakra and pineal gland is located between the eyes fairly centrally inside the head; it is the most powerful and highest source of ethereal energy available to humans, and is the key to opening us to our higher selves, heightening our senses of intuition and ability to perceive higher dimensions;
the pineal and the pituitary glands must vibrate in unison, which can be achieved through meditation and sun gazing;
sun gazing is the process of staring at the sun during sunrise or sunset; and as the sun light emitted is not as strong then it is safer to look directly at; it is believed to benefit the eyes and the pineal gland;
bright light stimulates the production of serotonin and melatonin in the pineal, and other neurochemicals produced by the pineal have more profound effects like improving the mood, sleep, reproductive and body temperature;
when a balanced connection is made between the personality, operating through the pituitary, and the soul, operating through the pineal, a magnetic field is created;
because it contains magnetite, the pineal gland can produce its own magnetic field which means it can interact with the earth’s magnetic field; ie we directly connect with our earth on an energetic level; combine this with earthing / grounding and we are set!
between 4 and 6 am is the best time to meditate and sun gaze as the pineal stimulates the pituitary to secrete human growth hormone;
the pineal gland and therefore our intuition and connection to our higher selves, gets calcified and blocked by things such as fluoride but there are things you can take to assist in the unblocking of this vital part of our ascension process;
firstly change your toothpaste to a non fluoride one or better still, make your own!
eat your greens ~ especially spirulina, chlorella, wheatgrass and algae which are rich in chlorophyll and powerfully detoxifying;
boron which is naturally present in beetroot can be a great help to decalcify and remove fluoride from the gland; and raw apple cider vinegar is a great all round cleanser;
vitamin D which is made from the cholesterol in your skin and sunshine, helps the body to assimilate calcium ~ it removes calcium and calcification of the pineal gland; vitamin K2 is the new vitamin D;
and check out sun water ~ ever wondered why our pets choose rain water and puddles outside rather than our offerings? they just know that the sun is enhancing the quality of the water...
both water and sunlight are critical components of biological function; sunlight is the main element from which all physical life originates and is energised;
according to Dr. Szent-Gyorgi, Nobel Prize Laureate, the essential life process is a “little electrical current sent to us by the sunshine”;
Gerald Pollack, Ph.D., author of the book "The Fourth Phase of Water: Beyond Solid, Liquid, and Vapour," writes that the near-infrared rays of sunlight penetrate our skin and structure the water in our cells, which then act as “light-driven batteries.”
as light hits the water in the cell, it begins the first phase of photosynthesis, splitting water into positively- and negatively-charged water; healthy human cells are negatively charged; so it's no surprise that human photosynthesis is quite similar to plant photosynthesis;
so take off those rubber soled shoes, throw away those sunglasses (they are not called 'ray ban' for nothing...) and get connected...